Macostan's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
58.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1193 kcal Fat: 43.65g | Prot: 38.32g | Carbs: 140.24g.   Breakfast: Galette de Maïs, Kirkland Signature Brie Double Creme, Mars Mars Bar. Lunch: Salade, Oeuf Mimosa, Patate Douce, Brocoli. Dinner: Kraft Cool Whip, Iogo Vanilla Probiotic Yogurt, Flamingo Pépites de Poulet, Vin de Table Rouge, Portland Assaisonnement Pour Salade, Salade. Snacks/Other: Clémentines. more...
2004 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Macostan's Weight History


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