Weigh In record (no journal entry) for 22 January 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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300 kcal
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Fat: 17.00g | Prot: 9.00g | Carbs: 32.00g.
Lunch: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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