Weigh In record (no journal entry) for 22 January 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2601 kcal
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Fat: 70.93g | Prot: 126.86g | Carbs: 352.62g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Pascual Bifrutas Tropical, Mercadona Barra Artesana, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: DIA Mejillones al Natural, Hacendado Macarrones, Hacendado Tomate Triturado. Snacks/Other: Hacendado Tiras de Bacon, Zanetti Queso Grana Padano, Huevo, Hacendado Espaguetis. more...
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Gaining 0.9 kg a Week
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2alejandro2's Weight History
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