Weigh In record (no journal entry) for 22 October 2013
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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1707 kcal
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Fat: 55.06g | Prot: 76.44g | Carbs: 216.49g.
Breakfast: Extrait de Vanille, ViSalus Vi-Shape, Oeuf, Fraises Congelées Non Sucrées, Pom Pain Ultra-Moelleux. Lunch: Rougemont Apple Juice, Lancia Spaghettini, Catelli Sauce à la Viande. Snacks/Other: Hershey's Cookies N Creme, Hershey's Creamy Milk Chocolate, Canada Dry Ginger Ale (355ml), Bergeron Fromage, Ruffles All Dressed, Nestle Mini Kit Kat Bar, Kellogg's Rice Krispies Squares. more...
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2243 kcal
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Exercise:
Conduire - 1 hour, Travaillé - 4 hours, Standing - 4 hours, Sitting - 4 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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steady weight
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melissabarrette's Weight History
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