Weigh In record (no journal entry) for 22 October 2013
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67.1 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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781 kcal
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Fat: 13.25g | Prot: 31.50g | Carbs: 130.90g.
Lunch: Eating Right Chicken Enchiladas, Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: Mrs. T's Potato & Cheddar Pierogies. more...
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Losing 1.8 kg a Week
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soxmel313's Weight History
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