Anne Louis Aka's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
65 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1025 kcal Fat: 39.10g | Prot: 34.79g | Carbs: 135.73g.   Breakfast: Mona Lisa Chocolat Noir Blossoms, Casino Bio Lait, Kellogg's Corn Flakes (30g). Lunch: Punu puatro chou, Riz Basmati (Cuit), Paysan Breton Le Lait Ribot. Dinner: Soupe du Yeti. Snacks/Other: Twix Twix Mini, Pomme. more...
1594 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 2.3 kg a Week

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Anne Louis Aka's Weight History


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