Anne Louis Aka's Journal, 22 Jan 21

Anne Louis Aka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2021

65 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

1025 kcal

Fat: 39.10g | Prot: 34.79g | Carbs: 135.73g. Breakfast: Mona Lisa Chocolat Noir Blossoms, Casino Bio Lait, Kellogg's Corn Flakes (30g). Lunch: Punu puatro chou, Riz Basmati (Cuit), Paysan Breton Le Lait Ribot. Dinner: Soupe du Yeti. Snacks/Other: Twix Twix Mini, Pomme. more...

1594 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anne Louis Aka's Weight History

View Complete History

Anne Louis Aka's Journal, 22 Jan 21

Submit a Comment

Anne Louis Aka's Weight History