Weigh In record (no journal entry) for 22 January 2021
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1214 kcal
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Fat: 49.13g | Prot: 76.92g | Carbs: 110.19g.
Breakfast: ВкусВилл Мюсли Ягодные без Сахара, ВкусВилл Напиток «Овсяный». Lunch: Жареные или Запеченные Куриные Бедра, Макароны Отварные. more...
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Losing 105.2 kg a Week
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opopop1op1's Weight History
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