Weigh In record (no journal entry) for 22 January 2021
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88.2 kg
Lost so far: 16.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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303 kcal
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Fat: 20.68g | Prot: 25.39g | Carbs: 2.82g.
Breakfast: Салат Айсберг, Mr. Ricco Майонез на Перепелином Яйце 67%, Грецкие Орехи, Куриная Грудка, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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