Weigh In record (no journal entry) for 22 October 2013
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88 kg
Lost so far: 18.9 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2013:
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3582 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Boating or Canoeing - 20 minutes, Pilates - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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annalyro's Weight History
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