Weigh In record (no journal entry) for 21 January 2021
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131.8 kg
Lost so far: 17.1 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1975 kcal
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Fat: 99.19g | Prot: 80.02g | Carbs: 196.62g.
Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Lettuce Salad with Cheese, Tomato and/or Carrots, Miso Soup, Benihana Hibachi Vegetables, Fried Rice. Dinner: Tortilla Corn Chips, Meatless Quesadilla with Cheese. Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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