Weigh In record (no journal entry) for 21 January 2021
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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598 kcal
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Fat: 7.11g | Prot: 37.85g | Carbs: 92.18g.
Breakfast: Arthur's Strawberry Banana Smoothie, Thé sans Sucre. Lunch: Chouquette, Pain, Riz Blanc (à Longs Grains , Cuit), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 1.2 kg a Week
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estrellika69's Weight History
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