Weigh In record (no journal entry) for 21 January 2021
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48.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1093 kcal
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Fat: 35.66g | Prot: 36.04g | Carbs: 153.13g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Fried Egg with Fat, Samyang Hot Chicken Flavor Ramen. Dinner: Kit Kat Kit Kat. more...
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Losing 0.4 kg a Week
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laraaejejje's Weight History
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