Weigh In record (no journal entry) for 21 January 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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140 kcal
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Fat: 2.50g | Prot: 19.00g | Carbs: 10.00g.
Breakfast: Great Value Classic Roast Ground Coffee. Lunch: Subway Oven Roasted Chicken Breast Salad. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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