Weigh In record (no journal entry) for 21 January 2021
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108 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2066 kcal
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Fat: 72.89g | Prot: 109.03g | Carbs: 245.35g.
Breakfast: Kawa z Mlekiem, Pomidory, Jajko Gotowane. Lunch: Abraham Szynka Dojrzewająca, Biedronka Bułka z Ziarnami. Dinner: Kurczak po Meksykańsku, Ziemniaki (Miąższ, z Solą, Gotowane), Gulasz Wołowy z Makaronem. Snacks/Other: Coca-Cola Coca-Cola, Banan, Musztarda, Chleb, Kotlet Schabowy w Panierce. more...
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Gaining 0.1 kg a Week
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tomasz fernandez III's Weight History
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