Weigh In record (no journal entry) for 21 October 2013
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1759 kcal
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Fat: 104.50g | Prot: 67.30g | Carbs: 137.50g.
Breakfast: Quebon Lait 1%. Lunch: Kraft Smooth Peanut Butter, Pom Pain Ultra-Moelleux. Dinner: Coronation Sweet Green Relish, Hellmann's Real Mayonnaise, Mccain Breakfast Potatoes (Potatoe Pancakes), High Liner Fish Sticks. Snacks/Other: Nestle Aero (Mini), Nestle Kit Kat, Bergeron Fromage, Ruffles All Dressed, Caserta Pepperoni, Activia Probiotic Yogurt, Quebon Lait 1%. more...
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1849 kcal
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Exercise:
Travaillé - 4 hours, Driving - 15 minutes, Resting - 8 hours, Sitting - 1 hour, Standing - 1 hour, Sleeping - 9 hours and 45 minutes. more...
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melissabarrette's Weight History
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