Weigh In record (no journal entry) for 20 January 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2021:
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2613 kcal
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Fat: 80.04g | Prot: 79.64g | Carbs: 391.38g.
Breakfast: Anderson's Pure Maple Syrup, Coffee, Orange Juice , Breakfast Burrito. Lunch: Congee. Dinner: Trader Joe's Vegetable Pakoras, Fresh & Easy Chicken Tikka Masala, Kitchens Of India Palak Paneer , Kitchens Of India Navratan Korma, Trader Joe's Tandoori Garlic Naan. Snacks/Other: Nuun Nuun Active. more...
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Losing 0.7 kg a Week
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brandylentz4's Weight History
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