Weigh In record (no journal entry) for 20 January 2021
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92.8 kg
Lost so far: 39.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1090 kcal
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Fat: 95.00g | Prot: 52.50g | Carbs: 9.42g.
Breakfast: Tea (Brewed), Organic Valley Heavy Whipping Cream. Lunch: Publix Hard Salami Panino Fingers. Dinner: Hidden Valley The Original Ranch, Trader Joe's Marscapone, Kerrygold Pure Irish Butter, Tanimura & Antle Romaine Lettuce, Kroger Tilapia Fillets. more...
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Losing 0.5 kg a Week
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floridagal2000's Weight History
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