Weigh In record (no journal entry) for 20 January 2021
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104.2 kg
Lost so far: 22.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1942 kcal
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Fat: 64.73g | Prot: 140.60g | Carbs: 221.11g.
Breakfast: Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Strawberries & Cream Nutritional Shake. Lunch: Huel Mexican Chilli. Dinner: Martha & Marley Spoon Chicken Enchiladas Suizas with Pickled Red Onions, Garden of Life Sport Plant Based Protein, Bananas. Snacks/Other: Smarty Pants Smarty Pants Vitamins. more...
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Losing 8.3 kg a Week
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MrCalifornia's Weight History
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