Weigh In record (no journal entry) for 20 January 2021
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85.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1076 kcal
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Fat: 18.36g | Prot: 31.37g | Carbs: 96.89g.
Breakfast: Multigrain Bread, Tea with Milk. Dinner: Red Table Wine , President's Choice Blue Menu Skinless Boneless Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Ghirardelli Milk Chocolate with Caramel Filling Squares, Tim Hortons Raspberry Frozen Lemonade (Small), Life Cereal 1 Cup. more...
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Losing 2.5 kg a Week
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YorkshireGirl1's Weight History
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