Weigh In record (no journal entry) for 20 January 2021
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88.6 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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285 kcal
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Fat: 16.19g | Prot: 12.51g | Carbs: 27.93g.
Breakfast: Fried Egg, Kirkland Signature Pain Biologique, Tomatoes, Avocado. more...
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Gaining 0.6 kg a Week
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