Weigh In record (no journal entry) for 20 January 2021
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131.3 kg
Lost so far: 17.7 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1988 kcal
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Fat: 63.93g | Prot: 86.84g | Carbs: 268.30g.
Breakfast: Honeycrisp Apples. Lunch: Turkey Sandwich, Amy's Vegan Rice Mac & Cheeze. Dinner: Gardein Plant-Based Chick’N Noodl’, Gardein Holiday Roast. Snacks/Other: Cupcake with Icing, So Delicious Cashew Milk Dipped Salted Caramel Bar, Nature's Bakery Oatmeal Crumble Strawberry, Nature's Bakery Original Fig Bar. more...
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Losing 7.0 kg a Week
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inmsweantitrust's Weight History
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