madmuffin.mm's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
56.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1200 kcal Fat: 67.29g | Prot: 92.65g | Carbs: 57.23g.   Breakfast: Té (Infusión), Aceite de Coco, Hacendado Avena Molida, Huevo. Lunch: Hacendado Mozzarella Fresca Light, Hacendado Pastilla Caldo de Pollo, Calabacín, Aceite de Coco. Dinner: Hacendado Anacardo Natural, Santiveri Tortitas de Espelta, Huevo, Cuca Atún Claro en Aceite de Oliva. Snacks/Other: MyProtein Impact Whey Protein Natural Chocolate, El Arbol Cacahuetes Naturales. more...
1635 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madmuffin.mm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.