Weigh In record (no journal entry) for 20 January 2021
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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805 kcal
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Fat: 22.89g | Prot: 43.29g | Carbs: 107.95g.
Breakfast: Dannon Light & Fit Greek - Raspberry, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Kroger Blueberry Bagel, Philadelphia Honey Pecan Cream Cheese, Kroger Colby Jack Cheese Slices, Kroger Black Forest Ham. Snacks/Other: Bananas. more...
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Losing 0.1 kg a Week
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Cathy4444's Weight History
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