Weigh In record (no journal entry) for 18 January 2021
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72.4 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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5 kcal
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Fat: 0.14g | Prot: 0.14g | Carbs: 0.18g.
Breakfast: Nespresso Café Capsulas. more...
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Gaining 0.7 kg a Week
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