Weigh In record (no journal entry) for 20 January 2021
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60.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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378 kcal
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Fat: 19.28g | Prot: 19.31g | Carbs: 34.34g.
Breakfast: Сахар, Морская Капуста, Азбука Вкуса Омлет с Грибами и Сыром, Капучино, Омлет с Молоком. more...
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Losing 9.1 kg a Week
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Sandra_spb's Weight History
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