Weigh In record (no journal entry) for 18 January 2021
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62.3 kg
Lost so far: 10.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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658 kcal
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Fat: 13.12g | Prot: 18.11g | Carbs: 101.54g.
Breakfast: Coffee. Lunch: Bananas , Blueberries , Raspberries . Dinner: White Table Wine , Thai Express Tom Yum Soup (Meal). more...
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Losing 0.7 kg a Week
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mayzie.higgins's Weight History
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