Weigh In record (no journal entry) for 20 January 2021
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1081 kcal
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Fat: 28.81g | Prot: 58.06g | Carbs: 153.03g.
Breakfast: Овсяноблин с Бананом, Овсяноблин с Сыром, Мёд. Lunch: Шаурма с Курицей, Азбука Вкуса Зерна Граната. more...
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Losing 0.0 kg a Week
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Tatyana_com's Weight History
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