Anne Louis Aka's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2021:

1064 kcal

Fat: 44.33g | Prot: 47.04g | Carbs: 122.33g. Breakfast: Mona Lisa Chocolat Noir Blossoms, Casino Bio Lait, Kellogg's Corn Flakes (30g). Lunch: Arizona Pomegranate Green Tea, Tarte au Cantal. Dinner: Kinder Schoko-Bons, Brocoli, Osso bucco à la gremolata. Snacks/Other: Pomme. more...

1799 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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Anne Louis Aka's Weight History

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Anne Louis Aka's Journal, 19 Jan 21

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Anne Louis Aka's Weight History