Weigh In record (no journal entry) for 19 January 2021
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148.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1304 kcal
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Fat: 102.75g | Prot: 74.81g | Carbs: 26.73g.
Breakfast: Оливковое Масло, Дайкон, Philadelphia Original Cream Cheese, Свинина, Авокадо. Lunch: Миндаль. more...
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Losing 4.9 kg a Week
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AnyaErra's Weight History
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