Weigh In record (no journal entry) for 19 January 2021
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126.4 kg
Lost so far: 2.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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680 kcal
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Fat: 34.00g | Prot: 22.00g | Carbs: 72.00g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. more...
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Losing 1.3 kg a Week
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Coach MW's Weight History
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