Weigh In record (no journal entry) for 19 January 2021
|
78.5 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
993 kcal
|
Fat: 50.53g | Prot: 57.34g | Carbs: 80.75g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Peter Pan Creamy Peanut Butter, Bananas. more...
|
Gaining 0.6 kg a Week
|
 Comments
It's cool Lonnie do your thang you can do it 😊🎢
19 Jan 21 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|