|
Not what I wanted to see. But not surprised. Blah
|
86.4 kg
Lost so far: 4.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1268 kcal
|
Fat: 41.25g | Prot: 91.00g | Carbs: 139.12g.
Breakfast: Silk Unsweetened Almond Coconut Blend, Plexus Active - Natural Peach Mango, Plexus Lean - Whey Meal Replacement, Plexus Collagen Complex (Joyome). Lunch: Progresso Chicken Tortilla Soup with Tortilla Strips. Dinner: Rosarita Low Fat Refried Black Beans, Dole Chipotle & Cheddar Salad Kit, Kroger Mexican Style Cheese, Kroger Flour Tortillas (45g), Kroger Boneless Skinless Chicken Tenderloins. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BethanyRDH's Weight History
|