Weigh In record (no journal entry) for 19 January 2021
|
94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1366 kcal
|
Fat: 68.20g | Prot: 51.46g | Carbs: 138.68g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large), McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. Lunch: Chili. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|