Weigh In record (no journal entry) for 19 January 2021
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133.5 kg
Lost so far: 5 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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417 kcal
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Fat: 5.95g | Prot: 8.37g | Carbs: 82.76g.
Breakfast: Кофе (из Молотых Зерен), Сваренное Вкрутую Яйцо, Окей Груша Конференс, Лента Яблоко, Santal Красный Сицилийский Апельсин. more...
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Gaining 0.4 kg a Week
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