Weigh In record (no journal entry) for 19 January 2021
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48.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1315 kcal
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Fat: 42.50g | Prot: 36.08g | Carbs: 185.67g.
Breakfast: Tesco British Small Sweet Apple, Haribo Strawbs, Weetabix Weetabix and Milk. Lunch: Galaxy Chocolate Chunk Cookies. Dinner: Cadbury Twirl, Salmon, Asda Straight Cut Chips. more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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