Weigh In record (no journal entry) for 15 January 2021
|
86.8 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
922 kcal
|
Fat: 46.63g | Prot: 29.36g | Carbs: 97.49g.
Breakfast: Water , Water , Cinnamon Raisin Bagels , Coffee with Cream and Sugar. Lunch: Water , Water , Sunshine Cheez-It Original Snack Crackers, Campbell's Tomato & Sweet Basil Bisque. Dinner: Great Value Buffalo Chicken Wings, Salad Dressing, Greek Salad. Snacks/Other: Water , Cuties Mandarin Orange. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|