Weigh In record (no journal entry) for 18 January 2021
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81.9 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1334 kcal
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Fat: 47.69g | Prot: 62.69g | Carbs: 116.81g.
Breakfast: Chicken Liver Paste or Pate, Toasted Bagel, Coffee with Milk and Sugar. Lunch: Pork Schnitzel. Dinner: Pork Schnitzel, Pesto Sauce, Trader Joe's Mini Ravioli with Cheese Filling. Snacks/Other: Prosecco. more...
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Losing 1.3 kg a Week
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sunnyingrid's Weight History
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