laraaejejje's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

49.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1440 kcal

Fat: 32.79g | Prot: 39.09g | Carbs: 241.32g. Breakfast: Weetabix Weetabix and Milk, Jollof Rice. Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Galaxy Chocolate Chunk Cookies, Haribo Strawbs, Cadbury Twirl. more...

1545 kcal

Exercise: dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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laraaejejje's Journal, 18 Jan 21

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laraaejejje's Weight History