Weigh In record (no journal entry) for 18 January 2021
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98.5 kg
Lost so far: 16.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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507 kcal
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Fat: 6.98g | Prot: 55.23g | Carbs: 54.12g.
Dinner: Огурец (с Кожурой), Помидоры, Болгарский Перец, Ростагроэкспорт Мацони, Чеснок, Укроп, NAR Гранатовый Сок, Куриное Филе. more...
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Losing 0.0 kg a Week
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anastasi696's Weight History
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