Weigh In record (no journal entry) for 18 January 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1469 kcal
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Fat: 51.95g | Prot: 72.91g | Carbs: 180.56g.
Breakfast: Plain Waffles , Chobani Greek Yogurt Black Cherry on The Bottom. Lunch: Grapes (American Type, Slip Skin) , Nabisco Premium Saltine Crackers Original, 2% Fat Milk, Vegetable Beef Soup (Home Recipe). Dinner: Eagle Brand Magic Cookie Bars Premium Dessert Kits, Meat Loaf, Green String Beans, Mashed Potato, 2% Fat Milk. Snacks/Other: Bananas . more...
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Losing 0.3 kg a Week
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HunnyBuns's Weight History
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