Weigh In record (no journal entry) for 18 January 2021
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82.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1855 kcal
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Fat: 68.25g | Prot: 115.43g | Carbs: 216.27g.
Breakfast: Equate High Performance Protein Shake - Chocolate, D'Italiano Italian Bread, Butter (Salted), Toasted White Bread. Lunch: Taco Bell Cheesy Bean & Rice Burrito, Bell Plantation PB2 Powdered Peanut Butter, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Tomatoes, Calavo Avocado, Morningstar Farms Veggie Grillers Original. Snacks/Other: Red Velvet Cupcake. more...
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2331 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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 Comments
18 Jan 21 by member: wifey9707
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18 Jan 21 by member: davidsprincess
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Gm DP keep doing your best have a good day be blessed 🦋
18 Jan 21 by member: jenny3781
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love your new glamour profile photo! 🙂
18 Jan 21 by member: Maine coon
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Merry Monday 😃. I hope you have a good day DP!
18 Jan 21 by member: TomLong
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18 Jan 21 by member: wifey9707
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18 Jan 21 by member: Katsolo
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personalized trolling? sophisticated.
18 Jan 21 by member: HeBrewZ
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Haha...so super busy today but stopping in and reading these really makes my day! My troll is praying for me....how sweet is that? 😆 have a great day friends!! Can't wait to hit the gym later and workout some work stress!! 💪🏼👍🏼❤️
18 Jan 21 by member: davidsprincess
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Have a beautiful day, Princess! ❤️ I hope it is not too crazy or stressful.
18 Jan 21 by member: melissatwa
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Maine coon, thanks!! Thanks, Petra...it was a great workout. 💪🏼😉
18 Jan 21 by member: davidsprincess
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Thats too funny, your troll is praying for you!!! 🤣 Hope you're getting more restful sleep!!!
18 Jan 21 by member: bearnoggin
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19 Jan 21 by member: -Diablo
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Katsolo takes care of all trolls! 😉
19 Jan 21 by member: davidsprincess
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davidsprincess's Weight History
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