Weigh In record (no journal entry) for 18 January 2021
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85.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1314 kcal
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Fat: 42.65g | Prot: 27.56g | Carbs: 90.28g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Pc Breaded Chicken Small Piece, Julies Salad Bowl. Dinner: Cooked Green Peas (from Frozen), Red Table Wine , Air Fryer French Fries, Chicken Pot Pie. Snacks/Other: Lindt Lindor, Tea with Milk, Tea with Milk. more...
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steady weight
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YorkshireGirl1's Weight History
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