Weigh In record (no journal entry) for 18 January 2021
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108.0 kg
Lost so far: 14.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2662 kcal
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Fat: 136.77g | Prot: 78.70g | Carbs: 278.66g.
Dinner: Great Value Broccoli & Cheese Stuffed Chicken, Knorr Sidekicks Teriyaki Rice, Peas and Carrots, President's Choice The Decadent Chocolate Chip Cookie, Gatorade Cool Blue. Snacks/Other: A&W Restaurant Mayonnaise Chipotle, A&W Restaurant French Fries (Regular), A&W Restaurant Onion Rings, A&W Restaurant Papa Burger. more...
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Gaining 0.2 kg a Week
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dezzyfox55's Weight History
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