Weigh In record (no journal entry) for 18 January 2021
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50.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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862 kcal
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Fat: 44.50g | Prot: 45.10g | Carbs: 71.70g.
Breakfast: SPAR Сочник Творожный, Grow Food Омлет. Lunch: Лента Говядина, ВкусВилл Винегрет . Snacks/Other: Пятерочка Грейпфрут, Окей Перец Красный. more...
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Gaining 0.2 kg a Week
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Alya_Life's Weight History
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