Weigh In record (no journal entry) for 17 January 2021
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82.9 kg
Lost so far: 10.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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186 kcal
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Fat: 7.90g | Prot: 23.49g | Carbs: 5.05g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Замороженная Вишня. more...
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Losing 2.1 kg a Week
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andreevata726262's Weight History
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