Weigh In record (no journal entry) for 17 January 2021
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157.3 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1982 kcal
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Fat: 66.23g | Prot: 94.36g | Carbs: 254.06g.
Breakfast: Granny Smith Apples, Great Value String Cheese , Banquet Mega Bowl Kung Pao Chicken. Lunch: Cooked Perfect Fire Grilled Chunks Bourbon BBQ Chicken. Snacks/Other: Sweet Tarts Mini Chewy. more...
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Losing 2.4 kg a Week
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lord torgo's Weight History
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