Weigh In record (no journal entry) for 17 January 2021
|
82.1 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1375 kcal
|
Fat: 69.57g | Prot: 55.89g | Carbs: 136.03g.
Breakfast: Toasted Bagel, Calavo Avocado, Boiled Egg, Coffee with Milk and Sugar. Lunch: Great Value Saltine Crackers, Feta Cheese , Calavo Avocado. Dinner: Trader Joe's Parmesan Cheese, Trader Joe's Mini Ravioli with Cheese Filling, Pesto Sauce. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|