Weigh In record (no journal entry) for 17 January 2021
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66.0 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1083 kcal
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Fat: 40.60g | Prot: 50.79g | Carbs: 129.92g.
Breakfast: Bananas . Lunch: Egg Muffin. Snacks/Other: Soft Pretzels . more...
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Losing 0.3 kg a Week
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Chenkelm's Weight History
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