Weigh In record (no journal entry) for 17 January 2021
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63.0 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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101 kcal
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Fat: 4.13g | Prot: 6.61g | Carbs: 9.27g.
Breakfast: Café Latte. more...
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steady weight
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