Weigh In record (no journal entry) for 17 January 2021
|
80.1 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
650 kcal
|
Fat: 23.96g | Prot: 63.25g | Carbs: 44.00g.
Breakfast: Chipotle Mexican Grill Barbacoa Tacos. Lunch: Taylor Farms Celery Sticks. Dinner: Skinless Chicken Breast. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabbsplus5's Weight History
|